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Nettle (Urtica dioica)
Native Perennial Zone 3-10
Commonly called “stinging nettle” for its hairs that triggers a burning reaction when touched. Very nutritious herb full of vitamins like A,C,K,B and iron. Use medicinally or culinary dried or cooked in tea, soups, stews etc. as the sting disappears. The stinging qualities can benefit those with arthritic conditions. Requires cold stratification and light to germinate. Prefers moist soil and partial shade. Benefits pollinators. Can spread vigorously.
Nettle (Urtica dioica)
Native Perennial Zone 3-10
Commonly called “stinging nettle” for its hairs that triggers a burning reaction when touched. Very nutritious herb full of vitamins like A,C,K,B and iron. Use medicinally or culinary dried or cooked in tea, soups, stews etc. as the sting disappears. The stinging qualities can benefit those with arthritic conditions. Requires cold stratification and light to germinate. Prefers moist soil and partial shade. Benefits pollinators. Can spread vigorously.